I put my watchlist, alarms, and graphs with goals before I abandon my desk that I’ll get notifications. I can put up everything on my desk in the afternoon, and it moves on my cell phone. You may set alarms based on cost if a particular condition is met, and then after your standards have been fulfilled, an alert can be received by you also in your personal computer, email and even a notification on your phone. The alarms are great also since you’ve got the program when you’re on a single graph and a pop up can alarm you if requirements are satisfied. I receive the alert on my cans and also its time to shoot benefit as the goal has been hit and can be exercising to the treadmill.